In modern society, more and more men are paying attention to how to increase their love time. This is not only related to personal physical and mental health, but also an important factor for harmonious marital relationships. So, how can we prolong the process of apricot love? Here are 6 practical tips to help you easily double your love time

Tip 1: Adequate foreplay

In the process of love, sufficient foreplay is crucial. Intimate contact such as kissing and caressing can stimulate the desires of both parties and help men better control their reactions. It is recommended to pay more attention to the sensitive areas of the other person during foreplay, such as lips, neck, chest, etc

Tip 2: Take a deep breath

Maintaining deep breathing during the process of lovemaking can help men relieve tension and prolong the duration of lovemaking. When you feel that you are about to reach orgasm, you can delay it by taking deep breaths. In addition, taking deep breaths can help both parties better enjoy the process of lovemaking

Tip 3: Divert Attention

During the process of apricot love, shifting attention from the apricot organ to other parts such as the other person's body, environment, etc. can effectively delay the arrival of orgasm. This method is called the "mind transfer method" and can help men better control their apricot reactions

Tip 4: Use delayed spray

There are many delay sprays on the market that can help men prolong their love life. These sprays usually contain local anesthetic ingredients that can reduce the sensitivity of apricot organs. When using, please follow the instructions in the manual and choose products from reputable brands

Tip 5: Exercise pelvic floor muscles

The exercise of pelvic floor muscles is equally important for improving the duration of exercise. By using exercises such as Kegel exercises, the strength of the pelvic floor muscles can be enhanced, allowing for better control of the apricot response during the apricot blossom process. It is recommended to exercise daily to gradually improve the endurance of pelvic floor muscles

Tip 6: Maintain a positive mindset

Mentality is equally important for extending the duration of love. Maintaining a relaxed and happy mindset can help alleviate tension and prolong the duration of lovemaking. In addition, communication with partners is also crucial, understanding each other's needs and preferences can better enjoy the process of love In summary, extending the duration of apricot love is not out of reach. Through the above 6 practical tips, we believe you can achieve better results in the process of apricot love. Of course, everyone's physical condition and love habits are different. It is recommended to adjust the above methods based on one's own actual situation when trying them