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Home > Sexual life > Sexual Misconceptions > Don't lose heart if you surrender your gun too quickly during sexual activity. This set of delayed techniques can easily save your Xingfu life. Collect and use it as a backup!

Don't lose heart if you surrender your gun too quickly during sexual activity. This set of delayed techniques can easily save your Xingfu life. Collect and use it as a backup!

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In the fast-paced modern life, many male friends face the problem of surrendering their guns too quickly during sexual intercourse, which not only affects the harmony of their married life, but also brings considerable psychological pressure to male friends. Don't lose heart, today we're going to share a set of practical delay techniques to help you easily save your Xingfu life. Hurry up and save them for future use

Understand the reasons for surrendering firearms during sexual intercourse

Firstly, we need to understand the reasons for surrendering firearms during sexual intercourse. Common ones include the following:

  • Psychological factors such as tension, anxiety, and high stress
  • Physiological factors: such as sexual dysfunction, reproductive organ diseases, etc
  • Lifestyle habits: such as excessive masturbation, irregular sleep patterns, etc

Delay Technique 1: Deep Breathing Technique

Deep breathing technique is a simple and effective delay technique, and the specific operation is as follows:

  1. During sexual intercourse, stop immediately when you feel like you are about to surrender your gun
  2. Take deep breaths, with the abdomen expanding upon inhalation and contracting upon exhalation
  3. Repeat deep breathing until the urge to surrender the gun diminishes
  4. Then, continue with sexual activity, which can help extend the duration of sexual activity

Delay Method 2: Divergent Attention Method

The distraction method is a technique of delaying by shifting attention, and the specific operation is as follows:

  1. During sexual activity, focus your attention on other things such as music, TV shows, etc
  2. Avoid paying too much attention to your physical feelings, as this can reduce the urge to surrender
  3. By diverting attention, sexual activity time can be effectively extended

Delay Method Three: Kegel Movement

Kegel exercise is a method of exercising pelvic floor muscles that helps improve sexual function. The specific steps are as follows:

  1. Find the pelvic floor muscles, that is, the sensation of contracting the anus and urethra
  2. Perform 3 groups per day, 10 times per group, and contract for 3-5 seconds each time
  3. Persisting in exercise can enhance the strength of pelvic floor muscles, thereby prolonging sexual intercourse time

Delay Method Four: Adjust Sexual Posture

Adjusting sexual posture is also an effective method of delaying sexual activity. Here are some recommended postures:

  • Female supremacy: Women are on top and men are on bottom, which can better control the rhythm
  • Side lying position: Both sides lie on their sides, which can reduce friction and slow down the firing speed
  • Backward entry: Men at the back can better control depth and speed

Summary

Having sex too quickly is not an unsolvable problem. With the above delay methods, I believe you can easily save your happy life. Of course, in daily life, maintaining good habits and adjusting mentality are also very important. I hope this article can be helpful to you. Wishing you a happy life and abundant happiness


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